Listening...

Blue as blue Birds soaring, freedom

Laughter, conversations, exploration

Embodying the whole

Immersion in the moment of blissful play

Lion’s pose releases the foam

Obsession with the ocean

The fall into the dark, cold sea of unconsciousness

Forgetting

The call for help

Confusion

Mind-numbing panic arises and spreads like a tidal wave

Pain

Bodies move into action as a current of emotion swirls and rages

The seal appears as witness

Feel emotion flowing through

Fear, surrender, courage, despair, support, loneliness, strength, isolation, release, shame, compassion, love

Come pass on

Choice, always choice

Experience at the expense of innocence?

Step away, provide direction and comfort

Embrace, notice, wonder, embody, take it all in

Remembering

Beauty is always present

The rich colors of the sunset sky

Two little girls waving, inviting to return to innocence

Prayer and gratitude

Breathing

Hundreds of birds flying in chaos returning to patterns of grace

Choosing we over me

Connected

Being

Always and forever